Kundalini Yoga is an ancient science and technology that uses breath, posture, mantra and meditation to help the practioner connect with her infinite self. It is a powerful, dynamic tool to release patterns of physical and emotional holding, to elevate your awareness, and to reach your highest potential.
"The Power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth." ~ Yogi Bhajan
